Adult Lessons Programme

Welcome to our exciting 2017 Adult Academy at Dundas Tennis Club (DTC)   2017 ADULT ACADEMY PROGRAMME
Our Adult Clinics and Lesson Packages are 'powerful tennis tools' that are fun, motivating, and a great way to help and support your game.  Best of all, the benefit to your game is easily and instantly recognizable. It is our diverse membership that makes DTC such a great place to play; with this in mind, we have created adult group lessons to appeal to all.  Listed below please check out the Clinic that will truly inspire you.
 
Tennis Fitness
Tennis Fitness is a high-energy 'tennis fitness' activity that combines the best features of the sport of tennis with lots of movement, lots of real match shots, and lots of games with 'cardio' exercise; delivering the ultimate, full-body, calorie-burning, aerobic workout. It is a very social and fun class for players of all ability levels.
Class size is a minimum of 4 and a maximum of 8 players. Hit tons and tons of balls - more shots each session than you may hit all summer?! … and did I mention there is music?
  • Cost for Members:    $65; nonmembers $80
  • Class Starts :            Tuesdays at 6:00 pm; TBD; 6 weeks
  •                                  Saturdays at 8:00 am; TBD; 6 weeks
  •                                  Sundays at 8:00 am; TBD; 6 weeks
(Please Note: A minimum of 4 players is required to run a class) Still not sure? Watch Cardio Tennis!